PRIVATE YOGA to heal the body and nurture the
soul, gently navigated by Debra Simon to balance daily life.
Personalized yoga tailored just for you
Despite what you may see in magazines, TV or social media, yoga is not a one size fits all practice. Yoga is for:
- larger bodied individuals
- chronic stress or illness
- pre/postnatal women
- peri/menopausal women
As individuals, we all need a different approach, a unique approach suited especially for your needs. Private yoga sessions and meditations allow you to break free from the "one size fits all" yoga mentality to find balance and ease.
Private Yoga For Women
Learn more about yourself and connect to your body on a deeper, feminine level. Slow down and embrace the changes of the mind and body during the transitions of prenatal, postnatal, perimenopausal, and menopausal times.
Private Yoga For Chronic Pain
Find healing for physical and emotional discomfort. Through our stressed filled culture, depression and chronic pain have removed many from living a balanced life. Experience private yoga for chronic illness and stress. Find solace in private yoga for families and patients during all stages Cancer.
dōTERRA Essential Oils
Pure essential oils are revolutionizing the way families manage their health. Harness nature's most powerful elements through an enhanced aromatherapy private yoga session or purchase to enjoy the many health benefits within the family home.
"Together we will find the way that yoga works for your body, your individual, one of a kind body, mind and spirit." - Debra Simon